8 Tips and Techniques for Practicing Self-Compassion
Coffee with Colleen Hammond
8 Tips and Techniques for Practicing Self-Compassion
January 25, 2021
A good place to start self-compassion is by thinking about how you would treat others. So while we can’t always take away others’ pain, we can validate its existence and provide support to help them get through it and grow. On this Coffee With Colleen we'll talk about how to do that for ourselves!
A good place to start self-compassion is by thinking about how you would treat others. So while we can’t always take away others’ pain, we can validate its existence and provide support to help them get through it and grow. On this Coffee With Colleen, we'll talk about how to do that for ourselves!

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